The Yang Taiji Qi Gong Set Ref: DW080-set This is the full set comprising of the 4 DVD's listed below. An excellent set of DVD's detailing the health and curative properties of the correct practice of the world most widely practiced style. See each DVD below for descriptions ! Direct Price: £39.99
Curative Benefits of 24 Form Yang Stlye Taiji Ref: DW080-1 In this DVD Qi Hao breaks down the simplified Yang 24 Step Form into its sections explaining in detail the health benefits of each section and the methods used in the form to emphasise the treatment of different conditions. Direct Price: £12.99
24 Form Yang Taiji Explained Ref: DW080-2 In this DVD Qi Hao breaks down the simplified Yang 24 Step Form into its sections explaining in detail the health benefits of each section and the methods used in the form to emphasise the treatment of different conditions. Direct Price: £12.99
Taiji - An Analysis Ref: DW080-3 This DVD looks at the difference between Life Enhancing Taijiquan and Traditional Taijiquan by focusing on three principles. Qi Hao goes on to look at some specific illnesses and their curative treatment with Taijiquan. Direct Price: £12.99
Curative Yang Stlye Taiji Ref: DW080-4 This DVD looks at an optional form that combines movements from the 24 Step form specifically designed for their curative function. Direct Price: £12.99
Five Animals Play Ref: DW100 By Professor Yu Dinghai from Shanghai Chinese Medical College. The Five Animals play was created by the famous Doctor Huatou who lived in the Han and Shanguo Dynasty. Based on the movements of tiger, deer, ape, bird and bear and has been found to be very beneficial in maintaining health. Direct Price: £12.99
Wudang Internal Elixir Method - DVD Ref: DW042a This DVD covers the Wudang method of life enhancement, benefiting the mind and improving longevity. This form is compulsory for the Taoist disciples of Wudang and so is a must for anyone interested in the mystical discipline. In Mandarin and English. SORRY CURRENTLY OUT OF STOCK Direct Price: £12.99 Bodhidharma Channel changing Scripture [ 2 disc set ] Ref: DW075-6a This form is one of the earliest exercise methods practiced by Shaolin Buddhist monks. According to experience gained from thousands of years it has the benefit of improving health. This form combines mind, body and Qi closely together. Subtitles in English, Chinese, French and Spanish Direct Price: £18.99
Liang Style Stake Exercises DVD Ref: DW038a Like the circle walking exercise, the stake exercises are also essential techniques for beginners as well as for advanced boxers. The stake exercises can be divided into 3 parts, elementary / intermediate and advanced and as such can be learned in a graded manner. In Mandarin and English. Direct Price: £12.99
Shaolin Ba Duan Jin Ref: DW081-32 Also know as 'Eight Pieces of Brocade' this is one of the earliest forms of exercise practiced by the Shaolin monks. Created in the early Tang dynasty by Lingqiushan this form is aimed at strengthening the body and prolonging life. Subtitles in Chinese, English, French and Spanish. Direct Price: £12.99
Chen Style Qigong for Health Ref: dw010a This DVD is the culmination of 700+ years of development and demonstrates the health benefits of the Chen style. Explained and Demonstrated by Chen Zhenglei, one of China's ten foremost Wushu masters and the 19th generation exponent of traditional Chen style Taiji Quan. Direct Price: £12.99
Yi Quan Stake Exercises Ref: DW030a This is a superb Qi Gong DVD featuring many hidden secrets of Yi Chuan's hidden inner arts. This is an absolute must-have VCD for anyone interested in the inner health improvement. In English and Mandarin Direct Price: £12.99
Thirty-eight Movements of Jinglong Life Enhancing Method Ref: DW086-06a The Jinglong Life Enhancing Method contains the essence of the Buddhist Breathing School and various Taijiquan breathing methods. It also includes the use of Tui-Na self massage in combination with stimulating the various energy channels of the body. It has a good effect in improving the function of the heart and circulation, respiration and digestive system and helps to accelerate the metabolism. Direct Price: £12.99