Combat Push Hands DVD Ref: DW095-3 Combat Push Hands demonstrated by Wang Chang'an demonstrate light footwork, an agile body, flexible hips and quick hands. This DVD shows the special techniques of Zhaobao Taijiquan including the eighteen body stroke, side body stroke and window body stoke. The skills are powerful, simple and practical. Direct Price: £12.99
Four- sides- Pushing Hands DVD Ref: DW097-4 By Li Derun. 4th Generation Disciple of Yang Style Taijiquan Chairman of Shenyang Taijiquan Research Committee Direct Price: £12.99
Application of Basic Push Hands DVD Ref: DW084-1 This disc begins with how to join the hands and includes single push in fixed stance, double push in fixed stance, single push in active stance and explains in detail the purpose of Push Hands in Taijiquan. It also explains the principle of keeping your opponent at arms length, 8 principles of Stake exercises and how to take a favourable position. Also the importance of when one should defend and attack combined with the turning of the waist. Direct Price: £12.99
Yi Quan Single and Push Hands Exercises Ref: DL029a The single hand exercise of Yi Quan is called the Sport Exercise. The exercise is essential for combat training and improves skill and quality of movement. Push hands is a kind of actual combat using skills and footwork to apply force efficiently without shape and effort. English and Mandarin Direct Price: £12.99
Skilful Parry and Capture DVD Ref: DW084-2 This disc explains how to turn the wrists, elbows and shoulders and how to defend in different situations thus revealing the advanced art of Taijiquan Push Hands. The techniques include induce, borrow force, and parry. Many examples are given to illustrate the cautions and solutions in actual combat and the essential and common characteristics of capture and counter- capture techniques. Direct Price: £12.99
Execution of Throwing and Striking Techniques DVD Ref: DW084-3 This disc consists of four parts, induce and resolve, close elbow, leg techniques and comprehensive combat techniques. In the induce and resolve section the features of Taijiquan's combat techniques including the coordination of stance and hand techniques are introduced fully revealing Taijiquan's essence of the application of mind and body combined with internal energy. Direct Price: £12.99
Attack Techniques and Free Sparring in Zhaobao Taijiquan DVD Ref: DW059-3 An excellent DVD containing 128 free sparring techniques of Zhaobao Taijiquan and the 65 movement stick form. The movements are powerful and good for attack and self-defence excellent information for all Taijiquan practitioners. Direct Price: £12.99
Yi Quan Applying force and Free Sparring Ref: DW028a This DVD demonstrates how to apply force using Yi Quan effeciently and effectively, how to apply the maximum force with the minimum of effort. The free sparring of Yi Quan is called blocking hands, or Snashou, and covers actual boxing techniques including blocking, guarding, attacking and countering. In English and Mandarin Direct Price: £12.99